MNM July Newsletter: Welcome Summer!
Published: Mon, 07/01/24
Monthly Motivation by Mary Brown Hey Summer's here in full force! With its sunny vibes and longer days, let's kick things up a notch with your…
Tips for a fit and healthy lifestyle delivered biweekly!
Published: Mon, 07/01/24
Monthly Motivation by Mary Brown Hey Summer's here in full force! With its sunny vibes and longer days, let's kick things up a notch with your…
Published: Thu, 06/20/24
Hey there !It's time to welcome the summer and honor the Summer Solstice, the longest day of the year! I'm thrilled to share some fantastic resources…
Published: Sun, 06/16/24
Hi ! This is it—your FINAL CHANCE to sign up for the Four Seasons Fit summer group! The deadline is midnight tonight, and I’d hate for you to miss out…
Published: Sun, 06/16/24
Hi, I can hardly contain my e citement as today is the LAST DAY to sign up for the Four Seasons Fit summer group! I would love to see you join and be…
Published: Sat, 06/15/24
Updated: Sat, 06/15/24
Happy Saturday, ! Ever tried building a house with just a hammer? Yeah, doesn’t quite work. The same goes for your fitness routine. Sticking to just…
Published: Fri, 06/14/24
Hey there ! You've been hearing from me all week about the incredible opportunity that Four Seasons Fit presents. Now, it's time to take action! Ready…
Published: Thu, 06/13/24
Hi, Have you ever thought about the best investment you can make? Spoiler alert: it's YOU! Investing in yourself is the smartest move for a healthier,…
Published: Wed, 06/12/24
Hey, So, you’re feeling like every day is just a replay of "same shit, different day"? I get it. It sounds like a drag, but guess what? That’s…
Published: Tue, 06/11/24
Hi, I hope this email finds you well! Today, I want to share a deeper look into yoga—a practice that has shaped my life, influenced how I navigate the…
Published: Mon, 06/10/24
Hi, I know you’ve heard a lot about my new comprehensive online program, Four Seasons Fit, that integrates multiple practices into a healthier…